
Try something new for Thanksgiving! Prepare a creamy and delicious pumpkin flan. It is a sweet and rich dessert with a healthy addition of traditional pumpkin for the occasion. Use one can of pumpkin puré and the usual ingredients to make this flan.
The best part is that you can make it ahead of time and serve it cold. I make it every Thanksgiving for a friend who follows a gluten-free diet and she loves this pumpkin flan recipe with cream cheese.
Table of Contents
Make the caramel.
Making the caramel is not an easy step if this is your first time. But if you are a beginner I have some tips.
First, find the baking dish that you will bake the flan and keep it near. You will place the melted sugar on the bottom of this glass baking dish. I use a dish that is about 9.5 inches x 1.6 inches (24cm x 4cm).
Next, find a small stainless steel frying pan to melt the sugar and make the caramel. I prefer stainless steel pans because they can retain heat very well.
To make the caramel, heat the pan on medium-high heat.
Once the pan is hot, add the sugar and then the water on top. Do not stir.
If you stir too soon, then the sugar will not melt.
By the way, do not stir too soon, let the sugar get hot in the pan. The sugar will start to caramelize in some areas.
Bubbles of dark syrup will start to appear and the sugar will start to melt, and then it will start to boil. Once it starts to boil, you can either shake the pan or stir the sugar until all the sugar melts.
Stir the sugar around the pan and once the sugar is completely melted, quickly pour the caramel in the baking dish.
This has to be done quickly. Rotate the baking dish around so that the caramel covers the entire bottom before it hardens.
This step took me several tries to get it right when I was learning. Now it’s super easy to do. The upside is you can repeat as many times as you’d like until you get it right before starting the rest of the recipe.
My tip for melting sugar: If you add too much water while the sugar is melting it thickens quickly, and if you move it with a spoon too soon or at the moment it is melting, the sugar will harden. Stir only when it starts to boil.

the rest of the recipe is super easy.
Blend the rest of the ingredients, pour in the baking dish, and bake in a water bath for one hour.
You can use regular milk if you don’t have evaporated milk and it will still be delicious. I have done this recipe with lowfat milk and didn’t notice a difference.
Another tip is that if you don’t have cream cheese, just add an extra egg. Even if you only have half of a block of cream cheese, add it. It will be good. I did it once like this and it was less creamy but still tasty. The cream cheese gives that soft creamy consistency to the flan.
Let me know in the comments how it goes.
Pumpkin Flan with cream cheese
Creamy pumpkin pie with a can of pumpkin puree.
Ingredients
- 1/2 cup sugar
- 2 tsp. water
- 1 can (15 ounces) pumpkin puree
- 1 can (14 ounces) sweetened condensed milk
- 1 can (14 ounces) evaporated milk or 14 ounces regular milk
- 8 ounces cream cheese (a block of cream cheese)
- 3 eggs
- 1 tbsp. vanilla extract
- 1 tsp. pumpkin pie spice mix
Instructions
- Preheat oven to 350 degrees. Prepare a water bath by partially filling a large tray with water and place in the oven to preheat. The glass baking dish for the flan that I use is a round dish 9 x 1.6 inches. You can also bake it in small ramekins.
- Heat a stainless steel frying pan. Place the sugar and water and let it melt over medium-high heat. After about 3 minutes, the sugar will cook to a brown color on the edges. Let the sugar continue to brown until it has a syrupy consistency. Place melted sugar at the bottom of the baking glass dish to coat the whole bottom dish.
- Place the rest of the ingredients in a blender and blend for one minute.
- Pour the blended ingredients into the baking dish. Place the baking dish in the water bath in the oven. Bake for one hour at 350 degrees.
- Remove carefully from the oven and let cool for one or two hours. Then refrigerate for several hours before serving.
- To serve, separate the custard from the tray on the sides with a knife. Place a large plate on top of the flan. Turn the flan over carefully so that the caramel doesn't fall off the plate.
Notes
If this is your first time making caramel, see my tips on the blog.
Nutrition Information:
Yield:
10Serving Size:
10 ServingsAmount Per Serving: Calories: 276
[nutrifox id=”75310″]

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