Dried figs are tasty in a salad. Three dried figs provides 63 calories, 16 grams of carbohydrates, 2.5 grams of dietary fiber, 41 milligrams of calcium, 171 milligrams of potassium.
Source: USDA Nutrition Database.
Get the latest delicious goodness straight to your inbox!
This site uses Akismet to reduce spam. Learn how your comment data is processed.