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Home / Recipes / Easy Brussels Sprouts

Easy Brussels Sprouts

Recipes, Side Dishes

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These brussels sprouts are so easy to cook and delicious. First, rinse them well and cut the bottom and discard outer leaves if they are damaged.

In this dish, sprouts are steamed in a deep pan filled with an inch of water until tender. This will take about 15 or 20 minutes. Check if they are cooked by inserting a knife in the middle. They should be easy to cut. Then drizzle olive oil, balsamic vinegar and ground sea salt. I also added cranberries to this dish. 

Brussels sprouts roasted

My other two favorite ways to cook them is in the oven. One is wrapped in foil seasoned with olive oil, balsamic vinegar, honey, and almonds. You can also do this on the grill. Another way is roasted on a baking pan, cut them in half, drizzle olive oil and bake for 20-25 minutes at 350 or even 400 degrees. My children like to add parmesan cheese on top when they are ready.

What is your favorite way to cook Brussels sprouts?

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October 8, 2013 · Leave a Comment

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Hola, come on in, I write about healthy eating and recipes. I'm a registered dietitian and diabetes educator. Read More…

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Bienvenidos a mi blog. Yo escribo información sobre nutrición y recetas. Yo soy dietista, nutricionista. Escríbeme un email para consultas de nutrición. Leer más.

 

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