Have you had breakfast today? Whenever I think about a simple breakfast, I imagine a cup of coffee, delicious belVita Breakfast Biscuits, fruit and a serving of low-fat dairy.
Nothing beats a cup of coffee with your favorite breakfast biscuits especially when the house is quiet.
I am a firm believer that you need to take care of yourself before you can take care of others, and a balanced breakfast for one can help me set that tone for the whole day.
[This post is sponsored by belVita Breakfast Biscuits.]
For today we have this easy, balanced breakfast, I paired coffee with belVita Breakfast Biscuits, papaya and low-fat cottage cheese.
Have you tried papaya with cottage cheese?
It is a food that I grew up with that reminds me of a tropical paradise, just like these toasted coconut breakfast biscuits.
Table of Contents
You might be wondering: why belVita Breakfast Biscuits?
First, I love the crunch and taste! Second, I love the convenient nutrition.
belVita Breakfast Biscuits are made with carefully selected grains and a gentle baking process to maintain and protect the slow-release carbs (SRCs). (Read more on that later!)
Plus, belVita Breakfast Biscuits provide 14 to 22 grams of whole grains per 50 grams serving, 2 to 4 grams of dietary fiber per serving and a good source of B-vitamins and iron. And no artificial colors or flavors.
Now it is your turn.
How will you build a balanced breakfast?
Keep it easy and try this simple breakfast formula:
belVita Breakfast Biscuits + fruit + low-fat dairy.
And don’t forget the coffee!
Slow-release carbs
Now, let me share about slow release carbs.
There is science behind this statement.
Watch this video here to learn more: https://youtu.be/7AF95ZnQlPw.
belVita Breakfast Biscuits are made with carefully selected grains and specially baked to maintain carbohydrates that slowly digest.
Nutritious Energy
This carb takes longer for the body to break down, providing you with 4 hours of nutritious steady energy.
So next time you need an easy breakfast, fuel your morning with the nutritious steady energy from belVita Breakfast Biscuits.
A balanced breakfast can give you the energy to tackle your morning. I certainly need the energy and positive vibes to manage busy days.
For more breakfast ideas with belVita, click here: https://www.slowreleasecarbs.com/pdf/belVita-Breakfast-Pairings-Recipe-Cards.pdf.
I want to hear from you! What is your quick and easy belVita breakfast?
Leave a comment below while your house is still quiet.
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