Prepare a complete salad with all food groups in mind. Add something crunchy, something sweet, and something salty. The crunchy item in this salad is the red pepper and almonds. The orange slices or any fruit will add sweetness. Add salty food items such as olives, pickles, and cheese.

This salad has avocado, 1 ounce of cheese, slices of turkey, hummus, mandarine, red pepper, lettuce, almonds, and red onion.
It also has a homemade dressing of olive oil, red wine vinegar, sea salt, and black pepper.

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